Friday, August 28, 2015

When it comes to sleeping positions, we all choose the one that is the most comfortable. But, some sleeping positions are recommended by experts as more healthy.



Sleeping on your back is good for you but if you sleep on the right side you must stop because of the next few reasons:

 For Pregnant Women 

Although this advice cannot be followed always because sometimes we are not even aware how we sleep, doctors tell pregnant women that the right side should be avoided while sleeping. And these are some of the reasons:

 1. Decreased blood flow in the uterus 

2. Some doctors claim that this sleeping position can damage the placenta which is very important for baby’s health. 

3. The baby will receive less nutrients from the food you consume 

4. Because of the few pounds more, sleeping on the right side for longer period of time can damage your liver which is dangerous.

 5. The most horrifying consequence is the increased risk of stillbirth. The risk is greater during the final 3 months 

For Your Health

 Sleeping on the right side is not healthy not only for pregnant women but for every person as well. Read what kind of health problems this sleeping position can cause: 

1. Heartburn This is very usual condition in pregnant women. Nevertheless many people suffer from this problem and it can get worse if you usually sleep on the right side.

 2. Numbness If you are used to sleeping on the right side or even if you sleep and on the left side, you probably wake up with numb arm every morning. The reason is because most of your weight goes on one arm and the blood circulation is limited in that way. This condition is commonly known as “rubber arm” because while you sleep you make a pressure on the nerves that cause needles and pins in your arm. This unpleasant feeling can wake you up in the middle of the night after which you often can’t fall asleep again. If this happens almost every night can cause insomnia –sleeping disorder. 

3. Precancerous Gastroesophageal reflux disease (GERD) is caused by heartburn and is bad for your health because can cause cancer. Sleeping on the right side is not so bad because it has positive sides as lowering blood pressure and your heart rate. But if you are not pregnant the best sleeping position is sleeping on the back.

source    www.healthyfoodteam.com


20 comments:


  1. My Name is Carol Williams ..I never believed in Love Spells or Magics until I met this special spell caster when i contact this man called Dr.jartospellcaster@gmail.com Execute some business..He is really powerful..My wife divorce me with no reason for almost 4 years and i tried all i could to have her back cos i really love her so much but all my effort did not work out.. we met at our early age at the college and we both have feelings for each other and we got married happily for 5 years with no kid and she woke up one morning and she told me she’s going on a divorce..i thought it was a joke and when she came back from work she tender to me a divorce letter and she packed all her loads from my house..i ran mad and i tried all i could to have her back but all did not work out..i was lonely for almost 4 years...So when i told the spell caster what happened he said he will help me and he asked for her full name and her picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solution...so when he finished with the readings,he got back to me that she’s with a man and that man is the reason why she left me...The spell caster said he will help me with a spell that will surely bring her back.but i never believe all this...he told me i will see a positive result within 3 days..3 days later,she called me herself and came to me apologizing and she told me she will come back to me..I cant believe this,it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and my wife got pregnant a month later..we are now happy been together again and with lovely kid..This spell caster has really changed my life and i will forever thankful to him..he has helped many friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him here:Dr.jartospellcaster@gmail.com... CONTACT THIS GREAT AND POWERFUL SPELL CASTER CALLED Dr.jartospellcaster@gmail.com ...HIS EMAIL ADDRESS IS :dr.jartospellcaster@gmail.com..CONTACT HIM NOW AND BE FAST ABOUT IT SO HE CAN ALSO ATTEND TO YOU BECAUSE THE EARLIER YOU CONTACT HIM NOW THE BETTER FOR YOU TO GET QUICK SOLUTION TO ALL YOUR PROBLEMS.

    ReplyDelete
  2. My name is Rusty Kate, from UK I never believed in love spells or magic until i met this spell caster once. when i went to Africa in July this year on a business summit. i meet a man called Dr. Erigo.He is powerful he could help you cast a spells to bring back my love’s gone,misbehaving lover looking for some one to love you, bring back lost money and magic money spell or spell for a good job.i’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 2 years… i really loved him, but his mother was against me and he had no good paying job. so when i met this spell caster, i told him what happened and explained the situation of things to him..at first i was undecided,skeptical and doubtful, but i just gave it a try. and in 6 days when i returned to New York, my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married..i didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do… well we are happily married now and we are expecting our little kid,and my husband also got a new job and our lives became much better. in case anyone needs the spell caster for some help, email;Erigospellcaster@gmail.com you can see what he can do and i believe that he can help you,
    OR you can get more information from me on my Email: blissmichellelorraine@hotmail.com

    ReplyDelete
  3. I want the world to know a great man that is well known as Dr OFURE,he has the perfect solution to relationship issues and marriage problems. The main reason why i went to Dr OFURE was for solution on how i can get my husband back because in recent times i have read some testimonies on the internet which some people has written about Dr OFURE and i was so pleased and i decided to seek for assistance from him on his email [ofurelovespellhelp@gmail.com] which he did a perfect job by casting a spell on my husband which made him to come back to me and beg for forgiveness.I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that needs his help.His Email Dr PFURE "CONTACT via [ ofurelovespellhelp@gmail.com ] You can contact him today and get your problem solved.Call +2348109756444

    ReplyDelete
  4. I want the world to know a great man that is well known as Dr OFURE,he has the perfect solution to relationship issues and marriage problems. The main reason why i went to Dr OFURE was for solution on how i can get my husband back because in recent times i have read some testimonies on the internet which some people has written about Dr OFURE and i was so pleased and i decided to seek for assistance from him on his email [ofurelovespellhelp@gmail.com] which he did a perfect job by casting a spell on my husband which made him to come back to me and beg for forgiveness.I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that needs his help.His Email Dr PFURE "CONTACT via [ ofurelovespellhelp@gmail.com ] You can contact him today and get your problem solved.Call +2348109756444

    ReplyDelete
  5. Hello i am Jacqueline Ashley ,from USA, I am out here to spreed this good news to the entire world on how i got my ex lover back.I was going crazy when my lover left me for another girl last month,But when i meet a friend that introduce me to Dr oku the great messenger to the oracle that he serve,I narrated my problem to Dr oku about how my ex lover left me and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,In the next 2 days,My lover called me on the phone and was saying sorry for living me before now and also in the next one week after my lover called me to be pleading for forgiveness,I was called for interview in my desired company were i needed to work as the managing director..I am so happy and overwhelmed that i have to tell this to the entire world to contact Dr oku at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct on: okutemple@gmail.com. and get your problems solve like me..

    ReplyDelete
  6. HOW I GOT PREGNANT WITH THE HELP OF Dr OKIKA..... CALL HIM FOR HELP +2348065165519
    Are you in need of help to solve your infertility problem or to get pregnant? contact Dr. okika solution home on this email (okikaspelltemple@gmail.com) I am Michelle josh from USA, I have been trying for 6years to get pregnant and needed help! i have Been going to the doctors but still nothing. The doctor said that me and my husband are fine and I don’t know where else to turn. Until one day my friend introduce me to this great spell caster who helped her to get back her lost husband back with love spell and also made her pregnant, So I decided to contact this spell caster Dr.okika on his email (okikaspelltemple@gmail.com) after interaction with him he instructed me on what to do, after then i should have sex with the my husband or any man I love in this world, And i did so, within the next one months i went for a check up and my doctor confirmed that i am 2weeks pregnant. I am so happy!! if you also need help to get pregnant or need your ex back please contact his email address: (okikaspelltemple@gmail.com or okikaspelltemple@yahoo.com) or through His private number is +2348065165519.

    ReplyDelete
  7. HOW I GOT PREGNANT WITH THE HELP OF Dr OKIKA..... CALL HIM FOR HELP +2348065165519
    Are you in need of help to solve your infertility problem or to get pregnant? contact Dr. okika solution home on this email (okikaspelltemple@gmail.com) I am Michelle josh from USA, I have been trying for 6years to get pregnant and needed help! i have Been going to the doctors but still nothing. The doctor said that me and my husband are fine and I don’t know where else to turn. Until one day my friend introduce me to this great spell caster who helped her to get back her lost husband back with love spell and also made her pregnant, So I decided to contact this spell caster Dr.okika on his email (okikaspelltemple@gmail.com) after interaction with him he instructed me on what to do, after then i should have sex with the my husband or any man I love in this world, And i did so, within the next one months i went for a check up and my doctor confirmed that i am 2weeks pregnant. I am so happy!! if you also need help to get pregnant or need your ex back please contact his email address: (okikaspelltemple@gmail.com or okikaspelltemple@yahoo.com) or through His private number is +2348065165519.

    ReplyDelete
  8. Merry Xmas and Happy new year to whosoever that is reading this testimony right now, i am so happy sharing this testimony though it all happened like a dream because i didn't believe that if there is still spell caster that can still help you, My boyfriend broke up with three days to Xmas and i was very painful because he was also flirting around with his side Chicks, i couldn't bear it, a friend of mine directed me to Dr Ovia and i quickly emailed Dr Ovia on 23rd of December and told him my problem, he helped me and the next day of it being December 24th, my boyfriend that beat and drove me started to call me, He was really disturbing and begging me and i decided to forgive him because i knew it was not his fault, that was how i got my boyfriend back, i didn't believe that the spell will out so fast and safe, From now on, i can now say that Dr Ovia is really Good man, You can reach DR OVIA On: droviasolutioncenter@yahoo.com OR droviasolutioncenter@gmail.com if you want to contact him. You can also contact him on website: droviasolutioncenter.webs.com OR call him Via: +2348162084919

    Thanks,,

    ReplyDelete
  9. Am Marvin from United Kingdom i want to say a big thanks to the man who is behind my smiles today by reuniting me and my wife who divorced me, Dr okpa who is a very powerful spell caster brought my wife back to me and made her beg me to forgive her for everything she did to me, i really missed her so much and always loved her. Am happy to have her back in my life and all my appreciations goes to Dr okpa for helping me and bringing her back to my life with his great powers. My friends out there who are going through marriage problems and divorce issues i assure you that you can get your lover back to your life with the help of Dr okpa. You can reach him on: okpatempleofsolution@gmail.com

    Once again thanks be to you the Great Dr okpa.

    ReplyDelete
  10. Hello friends,i am Laura Albert from USA,i want to thank God for directing my path to a great spell caster when i needed help to fix my home that was at breaking point,my husband suddenly begin to act strange after a couple of years in marriage,he was angry with me and the kids unnecessarily without little or no provocation,this was a real surprise to me and the kids,this began to grow worse when he decided to pack out of our matrimony home for frivolous reasons,words can not express how i felt,we were devastated,i never known my husband had a date outside our wedlock until i visited him in his new apartment and caught him with another woman,he told me he is not coming back to us that he now loves another woman,i consulted a spell caster via Email: CANDOVALOVESPELL@GMAIL.COM and Call or Whatsapp:(+234)8131612153,he cast a spell for me and within a week my husband came back to me and the kids,my family is now reunited with the help of Dr Candova,thank you sir.

    ReplyDelete
  11. Hello friends,i am Laura Albert from USA,i want to thank God for directing my path to a great spell caster when i needed help to fix my home that was at breaking point,my husband suddenly begin to act strange after a couple of years in marriage,he was angry with me and the kids unnecessarily without little or no provocation,this was a real surprise to me and the kids,this began to grow worse when he decided to pack out of our matrimony home for frivolous reasons,words can not express how i felt,we were devastated,i never known my husband had a date outside our wedlock until i visited him in his new apartment and caught him with another woman,he told me he is not coming back to us that he now loves another woman,i consulted a spell caster via Email: CANDOVALOVESPELL@GMAIL.COM and Call or Whatsapp:(+234)8131612153,he cast a spell for me and within a week my husband came back to me and the kids,my family is now reunited with the help of Dr Candova,thank you sir.

    ReplyDelete
  12. A GREAT SPELL CASTER (DR.TEBE) THAT HELP ME GET MY EX HUSBAND BACK, AM SO VERY HAPPY

    My name is LUCK PETER from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR TEBE. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR TEBE , You can reach him via drtebespelltemple
    He can solve any problem like,
    (1) If you want your ex back.
    (2) you need a divorce in your relationship.
    (3) You want to be promoted in your office.
    (4) You want women & men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband & wife to be yours forever.
    (8) If you need financial stance.
    (9) He can make you pregnancy.
    (10) He can cure you from any diseases.

    ReplyDelete
  13. A GREAT SPELL CASTER (DR.TEBE) THAT HELP ME GET MY EX HUSBAND BACK, AM SO VERY HAPPY

    My name is LUCK PETER from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR TEBE. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR TEBE , You can reach him via drtebespelltemple
    He can solve any problem like,
    (1) If you want your ex back.
    (2) you need a divorce in your relationship.
    (3) You want to be promoted in your office.
    (4) You want women & men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband & wife to be yours forever.
    (8) If you need financial stance.
    (9) He can make you pregnancy.
    (10) He can cure you from any diseases.

    A GREAT SPELL CASTER (DR.TEBE) THAT HELP ME GET MY EX HUSBAND BACK, AM SO VERY HAPPY

    My name is LUCK PETER from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR TEBE. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR TEBE , You can reach him via drtebespelltemple
    He can solve any problem like,
    (1) If you want your ex back.
    (2) you need a divorce in your relationship.
    (3) You want to be promoted in your office.
    (4) You want women & men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband & wife to be yours forever.
    (8) If you need financial stance.
    (9) He can make you pregnancy.
    (10) He can cure you from any diseases.

    ReplyDelete
  14. A GREAT SPELL CASTER (DR.TEBE) THAT HELP ME GET MY EX HUSBAND BACK, AM SO VERY HAPPY

    My name is LUCK PETER from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR TEBE. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR TEBE , You can reach him via drtebespelltemple
    He can solve any problem like,
    (1) If you want your ex back.
    (2) you need a divorce in your relationship.
    (3) You want to be promoted in your office.
    (4) You want women & men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband & wife to be yours forever.
    (8) If you need financial stance.
    (9) He can make you pregnancy.
    (10) He can cure you from any diseases.

    A GREAT SPELL CASTER (DR.TEBE) THAT HELP ME GET MY EX HUSBAND BACK, AM SO VERY HAPPY

    My name is LUCK PETER from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR TEBE. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR TEBE , You can reach him via drtebespelltemple
    He can solve any problem like,
    (1) If you want your ex back.
    (2) you need a divorce in your relationship.
    (3) You want to be promoted in your office.
    (4) You want women & men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband & wife to be yours forever.
    (8) If you need financial stance.
    (9) He can make you pregnancy.
    (10) He can cure you from any diseases.

    ReplyDelete
  15. A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America


    A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America

    A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America

    ReplyDelete
  16. A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America


    A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America

    A GREAT SPELL CASTER WHO HELP ME BRING BACK MY EX HUSBAND AND ALSO HELP ME GET PREGNANT.
    Good day ladies and Gentle men, i want to give thanks and honor to this great man who deserve it, i never taught i could be happy in life again cause my Husband left me 6months ago because i was unable to get pregnant for him after 3years of marriage, but the great DR. KEN brought back my happiness within 24 hours by helping me bring back my Husband and also cast a pregnancy spell for me that help me get pregnant to my first child ever in life. DR. KEN did a thing of surprise in my life within 24 hours by bringing back my love, my husband my sweet heart. I think am the most happiest woman on earth which DR. KEN made me to be, All thanks and appreciations to DR. KEN for putting a smile on my face, my friends out there who need help no need to contacting people which are scams just go straight and contact DR. KEN, cause he is tested and and trusted, If you want to contact him you can contact him via supersolutionhome1@gmail.com or supersolutionhom@yahoo.com or view through his website and Contact him there: supersolutionhome.webs.com Call his phone number +2348074433380

    Alexis Kimberly from United State of America

    ReplyDelete
  17. I’ve never been a huge believer of love spell but when it turned out that
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    to quickly contact this email;greatosususpelltemple@gmail.com or call his personal cell number on +2347064934941.

    ReplyDelete
  18. My name is Brenda Lamers, and I base in Canada..My life is back!!! After 5 months of Broken marriage, my husband left me with two kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called Dr.ANCIANT which i met online. On one faithful day, as I was browsing through the internet,I came across alot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called davina,she testified about how he brought back her Ex lover in less than 3days, and at the end of her testimony she dropped Dr.ANCIANT e-mail address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 3days, my husband came back to me. We solved our issues, and we are even happier than before Dr.ANCIANT, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you contact ancientspiritspell@gmail.com
    anytime, he is the answer to your problems. Here's his contact: ancientspiritspell@gmail.com

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  19. My husband left me for another woman three months ago and ever since then my life have been filled with pains, sorrow and heart break because he was my first love whom i have spent my entire life with. A friend of mine told me he saw some testimonies of a spell caster called Dr Zuma of (spiritualherbalisthealing@gmail.com) that he can bring back lover within some few days, i laugh it out and said i am not interested but because of the love my friend had for me, she consulted the great priest on my behalf and to my greatest surprise after 2 days my husband called me for the very first time after three months that he is missing me and that he is so sorry for everything he made me went through.He came back to me and now we are happy together. I still can’t believe it, because it highly unbelievable. Thank you Dr Zuma for bringing back my lover and also to my lovely friend who interceded on my behalf, for anyone who might need the help of this great priest here is his email address: spiritualherbalisthealing@gmail.com or call him on: +2349055637784.

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  20. Hi my name is Joan i'm 46 from United State. i want every lady finding it hard to get pregnant to know there is a 100% hope for you to get pregnant without delay within the period of 3weeks. here is eseherberworld@gmail.com or reach him on Whatsapp at +2348059814229 (Dr.Ese) his root and herbs medicine work for me a week after i used it i found out that i was pregnant i'm with my own baby that will call me mum... check it out and order for his herbs IT WILL WORK FOR YOU!!

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