Did you know that adding coconut oil into your coffee can help you boost your
metabolism and burn more calories? Unlike most oils, coconut oil contains
medium-chain fatty acids, instead of long-chain fatty acids.
Medium chain fatty acids are metabolized differently than long-chain, which
leads to a beneficial boost in metabolism. In this study, 1 to 2 tablespoons of
medium chain fats (eg. coconut oil) per day increased energy expenditure by
5% — this totals to 120 calories per day. Coconut Oil Coffee Creamer Has Great
Taste! It does not make your coffee greasy or coconut-y as one might think.
Instead, this coconut oil coffee creamer provides you with a rich and creamy
coffee that is perfectly sweetened with honey, and flavored with cinnamon and
vanilla. No palm-oil, no preservatives, and no artificial sweeteners. More
Reasons To Love Coconut Oil Coffee Creamer Unlike adding cold milk or cream,
coconut oil creamer doesn't cool down your hot cup of coffee. Coconut oil
creamer doesn't dilute the flavor. Coconut oil is always on-hand, whereas diary
creamers expire. How To Make Coconut Oil Coffee Creamer Ingredients: 3/4 cup
coconut oil, organic (soft but not melted) 1/2 cup raw honey 1 tsp. cinnamon
powder, organic 1 tsp. pure vanilla extract 1 tbsp. cocao powder, organic
(optional) If you don't like your coffee sweet, then leave out the honey or start
using less. Combine all of the ingredients in a bowl and stir or whisk together
until they're well combined. Store in a glass jar with a sealed lid. How To Use
Coconut Oil Coffee Creamer Brew your favorite cup of coffee (about 2 cups).
Add 1-2 tbsp. of coconut oil coffee creamer into your hot coffee. If you want to
enhance the creaminess and flavor, you can also add a teaspoon of grass-fed
butter. Using a blender or mini bullet blender, blend the coffee and creamer on
high speed for about 5 seconds. Pour into your mug, pair this coffee with a
nutritious breakfast, and you've set yourself up for a great day!
source www.whydontyoutrythis.com
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