Check this acupoint located at the back of the ear and regularly practice it as it can lower the blood pressure, eliminate dizziness, and treat tinnitus ears itch.
Perform the massage with the index finger and thumb grip at the upper part of the ear. Massage it 2-3 times a day but not pressing to hard. In this way you will:
- relieve stress;
- Relieve tension;
- Reduce anxiety;
- Increase energy;
- Improve focus and attention;
- Stimulate the brain.
source: spiritofbuddhism.com
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