Monday, September 29, 2014

Our livers never rest. 24 hours a day, 7 days a week, 365 days a year, our livers are trying to detoxify and neutralize all the harmful crap we put into our bodies. While it may be restless, that doesn't mean it is invincible. The liver is extremely susceptible to being damaged and once damage has taken place it can quickly start working improperly.

The juice recipe below will cleanse your liver, repair any past damage, and keep it in healthy, working condition. Please use only organic ingredients!!

  • 500 ml of cool, pre-boiled water
  • 6 fresh lemons
  • 1 whole ginger root
  • 4 garlic cloves
  • 4 mint leaves
  • 3 tablespoons of flaxseed oil
  • 3 grapefruits
  • A little cumin powder
Firstly, juice the lemons and the grapefruits. Second, chop the ginger and garlic into small pieces and place them in a bowl with the water. Let them sit in the water to saturate for 15 minutes. Next, place the lemon and grapefruit juices in a blender, add mint, flaxseed oil, and cumin. Lastly, dump the bowl of ginger, garlic, and water into the blender. Blend and enjoy!

SourceHealthy Food Star 


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