This article was originally published by Real Farmacy.
A major contributor to snoring
The benefits of juicing
An easy way to get your 5 per day
A lot of people struggle to get their 5 portions of fruit and veggies per day, but juicing makes that an absolute doddle. To get the full benefit from juicing, you should take it on an empty stomach, about half an hour before you eat anything solid. The fact that your stomach is empty means there’s nothing else in it to interfere with the digestion process, and it will speed it up.
To see the complete recipe for to reduce sleep apnea, please visit the original post here. This excerpt was republished with permission from Real Farmacy.