Most women dream of healthy and thick hair. There are many factors that contribute to your hair quality and the most common include diet, stress, illnesses and genetics. Although, the market offers numerous hair care products, these are full of chemicals that may do more harm to your health in the long run. Luckily, there are some all natural home remedies that are extremely beneficial for nourishing hair follicle and stimulating hair growth.
Indian Gooseberry (Amla)
If used regularly, this berry is one of the best natural treatments for strong and thick hair. It strengthens the hair follicles, promotes hair growth and prevents hair splitting. Apart from stimulating healthy hair growth, Amla is also beneficial for improving hair color and texture. To prepare this home remedy, mix 2 teaspoons of Amla juice with 2 teaspoons of lime juice. Then apply this mixture on your scalp leaving it to dry for 2 hours. Wash it off with warm water.
Curry Leaves and Coconut Oil
Aside from being the most efficient natural remedy for reversing your natural hair color, curry leaves also stimulate healthy hair growth. Coconut oil, on the other hand, is the best agent to promote hair growth. For this treatment, boil half a cup of coconut oil and 7-8 fresh curry leaves. You will get black compound which apply to your hair and scalp. Repeat the treatment twice a week. Not only will this stimulate new hair growth, but it will also reverse gray hair.
Egg White Mask
Egg whites are abundant in protein, zinc, sulfur, iron, phosphorus and iodine, which makes it one of the most beneficial hair masks for thick and healthy hair. The numerous nutrients in egg whites are amazing for nourishing the hair follicle and restoring hair softness. Simply apply the egg white on your scalp and leave it for 15 minutes.
Castor Oil
Abundant in vitamin E and essential amino acids, especially omega 9, castor oil is amazing for nourishing your hair follicles and scalp, thus promoting healthy hair growth. As castor oil in its natural form is quite thick, it is best diluted with some other oil such as coconut, olive or almond oil. Apply it on your scalp massaging gently. Leave it to act for about an hour before you rinse it off with a mild shampoo.
Vitamin E Oil
This oil is particularly efficient in fighting free radicals because it is rich in antioxidants. It increases oxygen supply in the body, thus stimulating blood flow in the scalp. Simply massage your scalp with this oil before going to bed and leave it on overnight. In the morning rinse it off with a mild shampoo. Your hair will be silky smooth.
Aloe Vera
This is probably the best remedy for preventing hair loss and promoting healthy hair growth at the same time. Plus, it significantly improves hair quality because it acts as a natural conditioner which makes your hair soft and smooth. To make this remedy, take a bowl and mix two tablespoons of shampoo, one tablespoon of aloe vera gel, coconut milk and half a teaspoon of wheat germ. Shampoo your hair well with this mixture before you rinse it off.
Egg, Honey and Olive Oil Mix
Honey is rich in antioxidants and nutrients essential for healthy hair growth. In a bowl mix one teaspoon of each, honey and olive oil, and an egg white. Blend all the ingredients well to form a smooth paste. Apply this paste on your hair and scalp and leave it to act for 20 minutes. Wash it off with lukewarm water. Use mild shampoo afterwards. You will see an immediate difference.
Garlic
This amazing vegetable has a various medicinal properties. Hair loss control is just one of them. For one thing, garlic is abundant in allicin, which improves blood flow in the scalp and stimulates new hair growth, all of which makes it extremely useful in treatment of hair loss. To use garlic for hair growth, boil 7-8 cloves of crushed garlic with some olive oil. When this cools off, apply it to your hair follicles. Do this treatment regularly to see the desired results.
Onions
Similarly to garlic, onion is another vegetable with strong medicinal properties in relation to hair growth. They are abundant in sulfur, which stimulates the formation of collagen, which is essential for hair growth. To do the onion hair treatment, grate 2-3 onions to extract the juice. Apply this juice on your scalp and leave it to act for half an hour. Rinse it off with a mild shampoo. Do the treatment once a week.
Rosemary Oil
This is probably the best oil to prevent hair loss and stimulate healthy hair growth at the same time. It’s typically used as hair tonic. Mix two tablespoons of shampoo with two tablespoons of rosemary oil and shampoo your hair with it. Alternatively, you can combine rosemary oil with olive oil in equal ratio and massage your scalp gently.
Potatoes
Potatoes are a well-known folk remedy for healthy hair growth. This vegetable is abundant in a number of nutrients including vitamin A, B and C, calcium, potassium, iron and phosphorus, which makes them extremely health beneficial. To make the potato hair treatment, take a bowl and mix 1 ½ cups of potato juice with a teaspoon of honey, a little bit of water and 1 egg yolk. Blend all the ingredients well and apply to damp hair. Leave it on for half an hour. Rinse your hair with mild shampoo. Repeat the treatment once a week. This natural remedy is especially suitable for weak and brittle hair.
Lemon Juice
The medicinal properties of lemon juice in relation to hair and scalp issues, especially oily hair and scalp, have been confirmed by many studies. This citrus fruit is abundant in nutrients including vitamin C, the whole range of B vitamins, antioxidants and folic acid, which makes it a powerful natural remedy for hair growth. For this treatment you need 1 tablespoon of lemon juice and 2 teaspoons of coconut or olive oil. Mix the ingredient and apply evenly on your hair and scalp. Leave it on for an hour before you rinse it off with mild shampoo.
Fenugreek
These seeds are packed with protein, which makes them highly beneficial for hair growth. Plus, they contain lecithin, which is particularly beneficial for strengthening and moisturizing hair. For this treatment, soak a cup of fenugreek seeds in water and leave them overnight. The next morning, make a paste. Apply some coconut oil on your hair before you cover your scalp and hair with this paste. Leave it on for an hour and then wash it off with warm water and shampoo.
No matter which treatment you opt for, your choice will be much better than chemically-laden hair care products. The chemicals these store-bought products contain often have more side effects than benefits. In fact, they can damage your skin and scalp terribly and may also cause different allergies. Natural hair treatments are chemical-free, thus safe to use. Another advantage of natural remedies is that they are very low cost as you often have all the ingredients on your kitchen shelves.
source www.healthyfoodteam.com
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