The thyroid gland looks like butterfly and its normal weigh is less than one ounce.It is located below the Adams apple in the front part of the neck. This gland produces hormones that go through the entire body and has influence on growth and development, metabolism and body temperature. Magnesium and iodine are crucial for its proper function and health. With this simple test you can find out if your body has enough iodine for proper thyroid gland function.
Whole- food supplements are recommended. You can also seek for an advice by healthcare practitioner about Standard Process or Medi Herb options. Here below you can find about the amounts of iodine in the Standard Process and Medi Herb supplements: