Thursday, March 17, 2016


Cinnamon and honey are two incredibly beneficial ingredients, but their combination is literally miraculous. Namely, it can be of great help in the case of numerous different health issues.
The efficacy of these ingredients has been cherished for centuries in the traditional Chinese and Ayurvedic healing systems, and they have been considered to be the best homemade remedy.
Even though we have all heard about the great efficacy of their combination, we are sure you did not know a lot of the benefits we are going to reveal today! This miraculous mixture has been long used in traditional embalming and preserving procedures, as it has powerful antimicrobial properties.
The seeds of cinnamon have been used since forever, and researchers have discovered honey in the great Egyptian tombs. The potent antimicrobial agents that inhibit the growth of fungi and bacteria are the cinnamon essential oil and the enzyme that creates hydrogen peroxide found in honey.
However, we will now reveal the most important benefits of the use of these remarkable ingredients:
Stomach ache
This mixture is extremely beneficial in the case of pain in the stomach. Regularly consume the mixture of cinnamon and honey in order to treat any ulcer issues.
Immunity
If you regularly consume it, you will strengthen your immunity and you will prevent viruses and harmful bacteria.
Heart disease
Combine honey and cinnamon into a thick paste. Spread it on a slice of whole wheat bread, and your breakfast is ready. You do not want all those sugary jams and spreads. Having this for breakfast will decrease the cholesterol level in your arteries, and thus prevent sudden heart attack.
Arthritis
Mix 2 tablespoons of honey and a teaspoon of cinnamon powder in a cup of warm water. Drink this mixture regularly in the evening and in the morning, and it will help you treat chronic arthritis.
Cholesterol
Mix 2 tablespoons of honey and 3 teaspoons of cinnamon in a cup of warm tea. Drink this mixture in order to reduce your cholesterol level by 10% in the following couple of hours.
Gallbladder infection
Mix 2 tablespoons of cinnamon powder and 1 teaspoon of honey. Consume it regularly to eliminate microbes in the gallbladder.
Cold
Prepare this effective remedy to fight the cold, your sinus congestion as well as the chronic cough. Mix a tablespoon of honey and 1/4 tablespoon of cinnamon and consume the mixture in the next 3 days.
Infertility
Greeks believed that the consumption of 2 tablespoons of honey before going to bed is a great treatment of infertility in men. After thousands of years, it has been scientifically proved. Moreover, the tradition in Japan, China, and Far East stated that rub a bit of cinnamon and half a teaspoon of honey onto their gums a few times during the day, and the absorption of this combination through the saliva and inside the body will cure the infertility in women.
Flu
Spanish doctors claim that honey contains an ingredient which destroys viruses and prevents flu.
Skin infections
In order to treat skin infections, apply this mixture on the affected area and leave it to act for 30 minutes. The, wash it off with lukewarm water.
Indigestion
Mix cinnamon powder and 2 tablespoons of honey and consume their combination before meals to avoid discomfort.
Fatigue
Mix half a tablespoon of honey and half a teaspoon of cinnamon in a cup of water. Drink this mixture in the afternoon or as soon as you feel exhausted, as it will energize your body and restore its vitality in a few days.
Insect bite
Mix a teaspoon of cinnamon powder, a tablespoon of honey  and 2 tablespoons of water, and apply the mixture on the affected area, and it will relieve the itchiness and pain in a couple of minutes.
Weight loss
Mix cinnamon and honey in a cup of warm water. Drink this amazing mixture in the morning, half an hour before your breakfast, in order to successfully get rid of the excess weight.
Bad breath
People in South America rinse their mouth with warm water with a teaspoon of honey and cinnamon in the morning and this habit refreshes their oral cavity and prevents bad breath.
Acne
Prepare a paste by mixing honey and cinnamon powder and apply it on the acne at bedtime. Wash the paste off in the morning.
Toothache
Prepare your homemade toothpaste by mixing a teaspoon of cinnamon powder and 5 teaspoons of honey. You can apply this homemade paste on aching teeth 3 times a day.
Hair loss
Mix a tablespoon of honey, a tablespoon of olive oil, and a teaspoon of cinnamon powder and apply their combination on the scalp. After 15 minutes, wash the hair. The results will be fascinating.
Longevity
This combination can successfully prevent numerous health issues and treat various ailments. Mix 4 tablespoons of honey, 3 cups of water and a tablespoon of cinnamon. Heat the combination until it boils. Then consume a quarter cup of it, 3-4 times during the day. This will also refresh you appearance, rejuvenate your skin, and avoid wrinkles.
Cancer
According to recent studies, this combination helps in the case of stomach cancer. You need to consume a tablespoon of honey and a tablespoon of cinnamon powder every morning you will notice the first results in 3 months.
Source/Reference: www.healthyfoodandhomeremedies.com
Other included sources linked in Healthy Food And Home Remedies’s article: www.themagicoflife.infoReference: www.healthylifevision.com

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