A lot of people in the world have their usual morning habits – they start their day with a hot cup of tea or cup of coffee to warm up after waking up. Or, if you have a habit of drinking water, then you probably drink it cold, right? If we are to believe Ayurvedic, we’re not right when the water is at stake. Did you know that if you drink hot water, especially in the morning, on empty stomach, can have great beneficial effects on your body? It will improve digestion rate and it helps the body to remove the harmful toxins and metabolic waste from your body. In this post we are going to show you the main reasons why you should consume hot water in the morning.