The combination of cinnamon and honey is known to be extremely beneficial in the treatments of numerous diseases. Namely, honey is probably the healthiest natural medicine and it has been used for millennia all around the world.
Moreover, it has no side- effects so it can be used by all, in various health conditions. Even though it has a sweet taste, according to scientists, if consumed moderately, it can also be used by diabetic patients.
However, when combined with cinnamon, its benefits are even greater. This is what this medicinal combination can do for your health:
IMMUNE SYSTEM: The regular consumption of this combination boosts the immune system and protects it from viruses and bacteria. It has been found that honey is abundant in iron and numerous vitamins, so its use fortifies the white blood corpuscles (where DNA is contained) and thus prevents viral and bacterial attacks.
CHOLESTEROL: Research has shown that a mixture of 2 tablespoons of honey and 3 teaspoons of cinnamon powder in 16 ounces of tea water can lower the cholesterol levels in the blood by 10 percent within two hours. Moreover, its use three times a day treats chronic cholesterol, and you can also pure honey with meals on a daily basis to relieve cholesterol symptoms.
COLDS: A tablespoon of honey with a ¼ tablespoon of cinnamon on a daily basis for three days can relieve the symptoms of severe colds; it will unclog sinuses and treat even the chronic cough. Moreover, it is simply delicious!
INFLUENZA: A Spanish scientists have provided evidence that honey includes n ingredient which prevents influenza and destroys the influenza germs.
TOOTHACHE: In order to treat a toothache, you should apply a paste of 5 tablespoons of honey and 1 teaspoon of cinnamon on the painful spot 3 times a day.
INDIGESTION: Sprinkle some cinnamon powder on 2 tablespoons of honey and take it before meals in order to relieve acidity and help the digestion of heavy foods.
ARTHRITIS: In the case of arthritis, patients consume a cup of hot water with 2 tablespoons of honey and 1 teaspoon of cinnamon powder.
According to a recent research done at the Copenhagen University which included 200 participants, a mixture of 1 tablespoon of honey and 1/2 tablespoon of cinnamon powder before breakfast, completely eliminated the pain of 73 patients in only a week. Moreover, after a month, all patients who were not able to move or walk due toarthritic pain started walking painlessly.
UPSET STOMACH: This combination will also treat the stomachache and eliminate stomach ulcers.
RASPY OR SORE THROAT: In the case you have a sore or raspy throat; you should consume a tablespoon of honey in a glass of water every 3 hours until you relieve all symptoms.
HEART DISEASES: You can successfullyprevent heart diseases and you will lower cholesterol by consuming the combination of honey and cinnamon instead of jelly and jam on your toast every morning. Moreover, you can also consume it regularly in the case you have already experienced a heart attack, in order to effectively prevent another one.
The daily use of this powerful combination will strengthen the heart beat. Numerous patients in nursing homes in Canada and America have been treated with this mixture and it has revitalized their veins and arteries since they get clogged due to loss of flexibility and aging.
GAS: Indian and Japanese studies have shown that this combination effectively relieved gasses in the stomach.
WEIGHT LOSS: The regular use of honey and cinnamon promotes weight loss, even in the most obese people. Moreover, its consumption prevents accumulation of fat in the body, even in the case of a high-calorie diet.
You should add honey and cinnamon in a cup of lukewarm water and consume this drink before breakfast, on an empty stomach and in the evening, before going to sleep.
HEARING LOSS: You can restore hearing by consuming this combination every morning and evening.
FATIGUE: According to newest studies, the sugar in honey is actually beneficial for the body strength, and in the case of older people, it provides energy, flexibility, and alertness.
According to Dr. Milton, who conducted the research, ½ tablespoon of honey in a glass of water and sprinkled with cinnamon powder promotes body vitality. Namely, if taken twice a day, in the morning and in the evening, it will boost the vitality of the body in only a week.
BLADDER INFECTIONS: Mix cinnamon and honey in a glass of lukewarm water in a ratio 2:1 and consume it in order to kill the germs in the bladder.
CANCER: Newest Australia and Japanese studies have shown that this combination effectively kills advanced stomach and bones cancer. Therefore, patients with these cancer types should consume a mixture 1 tablespoon of honey with 1 teaspoon of cinnamon powder, on a daily basis, three times a day, for a month.
LONGEVITY: The regular consumption of honey and cinnamon tea prevents aging, and promotes longevity. You should add 4 teaspoons of honey, and a teaspoon of cinnamon powder, in 3 cups of boiling water in order to prepare the tea and consume ¼ cup several times a day.
SKIN INFECTIONS: This combination successfully heals skin issues, so you should mix honey and cinnamon in equal parts and apply their combination on the affected areas, in order to treat skin infections, ringworm, and eczema.
PIMPLES: You should prepare a paste of a teaspoon of cinnamon and 3 tablespoons of honey. Apply this paste on the pimples at bedtime and leave it to act overnight. Wash it off the next morning with lukewarm water. This will successfully eliminate pimples if repeated on a daily basis for 2 weeks.
BAD BREATH: People from South America mix a teaspoon of honey and cinnamon powder in hot water and gargle it as soon as they get up in order to freshen their breath.
Source/References: www.getholistichealth.com
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