Have you experienced a reoccurring tingling pain in your lower back? Does the pain extend from your lower back or buttocks to your legs and feet? If you answered yes to these questions, it's quite possible that you are experiencing sciatica, a condition characterized by irritation to the sciatic nerve.
About 40% of the population experiences this condition at some point in their lives, making it one of the most annoying and obstructive back conditions out there. Luckily, there are a number of ways that you can eliminate or at least reduce the pain associated with sciatica.
Here are 7 ways to naturally reduce sciatic nerve pain. It's time to get your life back!
SHARE this useful article with your friends on Facebook. So many people suffer from this type of pain.
This article does not constitute medical advice. If you’re concerned about your health, talk to your doctor.
The sciatic nerve runs from your lower spine all the way down your leg and is notorious for causing enormous pain and suffering for those who inadvertently injure it.