Saturday, September 24, 2016

Have you experienced a reoccurring tingling pain in your lower back? Does the pain extend from your lower back or buttocks to your legs and feet? If you answered yes to these questions, it's quite possible that you are experiencing sciatica, a condition characterized by irritation to the sciatic nerve. 
About 40% of the population experiences this condition at some point in their lives, making it one of the most annoying and obstructive back conditions out there. Luckily, there are a number of ways that you can eliminate or at least reduce the pain associated with sciatica. 
Here are 7 ways to naturally reduce sciatic nerve pain. It's time to get your life back! 
SHARE this useful article with your friends on Facebook. So many people suffer from this type of pain. 
This article does not constitute medical advice. If you’re concerned about your health, talk to your doctor.

The sciatic nerve runs from your lower spine all the way down your leg and is notorious for causing enormous pain and suffering for those who inadvertently injure it. 

The vast majority of sciatica cases result from a herniated spinal disc. 

When a disc presses or pinches the sciatic nerve, this pain can start in the lower back and then spread to all the way to your feet. Feelings of numbness can also accompany the condition. 
The vast majority of sciatica cases result from a herniated spinal disc.

One unfortunate side of sciatica is that if the pain becomes too severe or lasts for undue periods of time, surgery may be required. 

In a world where kids are prioritized and there seems to be no time in the day for a doctor's appointment, quick, easy ways to reduce sciatic nerve pain are desperately needed.
One unfortunate side of sciatica is that if the pain becomes too severe or lasts for undue periods of time, surgery may be required.
via Instagram / @nicole_tibbetts

What if I told you after all of the pain you've had to endure that there are some easy ways to reduce sciatic nerve pain?



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